✓ Verified Information (Updated February 2026)
✓ 12 Student Reviews
✓ Complete Schedule Information
✓ All 1 Instructors Listed
Carlson Gracie Hook main image

BJJ & Brazilian Jiu Jitsu in Hook, Kent

Looking for BJJ near me in Hook? At Carlson Gracie Hook, we offer gi and no-gi Brazilian Jiu Jitsu with structured programs for beginners, kids, and competitors. Based at 4, we proudly serve Hook and surrounding areas.

Carlson Gracie Hook

5 ((12 reviews))
4, Meridian Office Park, Osborn Way, Hook RG27 9HY, United Kingdom
N

Head Instructor: Nick Doyle

About this academy

Here at Carlson Gracie Hook we are dedicated to providing a welcoming space for individuals of all ages and fitness levels to discover the benefits of this martial art. Our passion is Brazilian Jiu-Jitsu and No-Gi submission grappling. We believe in the power of this martial art to not only increase physical fitness but also to grow mental strength, discipline, and self-confidence.

Carlson Gracie Hook

Carlson Gracie Hook

⭐ 5 (12 reviews)

Carlson Gracie Hook

Weekly timetable
⭐ 5 (12)
No classes scheduled
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No classes scheduled
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17:30-18:45
BJJ
All Levels
Instructor: Staff
Contact gym for availability
20:15-21:30
Thursday: No-Gi
All Levels
Instructor: Staff
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19:00-20:00
Friday: BJJ
All Levels
Instructor: Staff
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18:30-19:30
Saturday: Open Mat
All Levels
Instructor: Staff
Contact gym for availability
10:00-11:30
Sunday: No-Gi
All Levels
Instructor: Staff
Contact gym for availability
No classes scheduled
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No classes scheduled
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No classes scheduled
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No classes scheduled
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Drop-in rate Contact
Monthly unlimited £80

Pricing Information

Standard Contact
Free trial available! Contact gym for details.

Contact Information

Visit Website Call 07590 560984

Programs Available

BJJ Gi
Structured Gi Brazilian Jiu Jitsu classes in Hook focused on fundamentals, positional control and submissions—ideal for beginners and intermediates.
No-Gi BJJ
Fast‑paced no‑gi grappling in Hook covering wrestling entries, leg‑lock defense and submission chains for all levels.

What this place offers

Beginner Programs
Structured programs for new students
Free Trial Available
Try before you commit
All Skill Levels Welcome
Programs for beginners through advanced
Professional Instruction
Qualified and experienced instructors

Our Instructors

N

Nick Doyle

Head Instructor

Head Instructor

Where you'll train

4, Meridian Office Park, Osborn Way, Hook RG27 9HY, United Kingdom

Location Information

Contact gym for detailed directions

Address: 4, Meridian Office Park, Osborn Way, Hook RG27 9HY, United Kingdom

What Makes Carlson Gracie Hook Different

🥋

Expert Leadership

Led by Nick Doyle, a seasoned instructor with years of experience in Brazilian Jiu Jitsu and martial arts instruction.

📍

Prime Location

Conveniently located in 4, making it easily accessible for training.

🏆

Established Academy

Founded in 2020, we've been building champions and character in the Hook BJJ community.

Perfect For

🆕 Complete Beginners

✓ Structured beginner programs
✓ Welcoming community atmosphere
✓ Step-by-step learning approach
✓ No prior experience required

BJJ in Hook - 2026 Guide

🥋 Local BJJ Scene

Hook has a growing Brazilian Jiu Jitsu community with quality gyms and regular training opportunities for all skill levels.

🚗 Getting Here

Located at 4. Contact gym for parking information and public transport details.

📍 Local Area

Conveniently positioned in Hook, Kent, with easy access to local amenities and transport links.

Latest Update: Information verified and updated February 2026. Contact gym directly for the most current schedule and pricing.

Training Brazilian Jiu Jitsu in Hook offers year‑round classes for all levels, from complete beginners to active competitors. With multiple academies close by, you'll find gi and no‑gi options, women's sessions and kids programs.

When to train

  • Morning: early‑bird gi/no‑gi fundamentals before work
  • Daytime: open mat and lunchtime drilling blocks
  • Evening: structured classes plus sparring rounds
  • Weekend: longer open mats and competition prep

Open mat & cross‑training

  • Regular open mat time lets you drill and roll at your pace
  • Cross‑train at nearby gyms to test your game vs new styles
  • Mix gi and no‑gi rounds to round out guard passing and leg locks
  • Ask coaches for comp‑focused rounds and positional sparring

If you're searching for BJJ in Hook, try a few classes first—most academies offer a free trial. Choose the timetable and location you can attend consistently; that's the fastest path to progress.

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Carlson Gracie Farnborough

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Frequently Asked Questions

Do I need prior experience to start?

No prior experience is necessary. Carlson Gracie Hook welcomes complete beginners and provides a supportive environment to learn Brazilian Jiu Jitsu fundamentals.

What should I bring to my first class?

For your first class, bring comfortable athletic clothing, a water bottle, and a positive attitude. The gym can provide information about purchasing a gi (BJJ uniform) once you decide to continue training.

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