Details last checked September 2025
✓ 254 Google reviews
✓ Class timetable listed
✓ 12 instructors listed

Gym 01 Fitness & Martial Arts

Gym 01 Fitness & Martial Arts is a Brazilian Jiu-Jitsu gym in Southsea, Hampshire, offering Gi, No-Gi, kids, women's and MMA classes. It offers a free trial class. It is rated 4.9/5 from 254 Google reviews.

Gym 01 Fitness & Martial Arts at a glance

4.9 (254 reviews)
The Partnership Park, Unit 16 Rodney Rd, Southsea, Portsmouth, Southsea PO4 8DF, United Kingdom
B

Head Instructor: Brian Adams

About this academy

At Gym 01 Fitness & Martial Arts we pride ourselves on maintaining an environment in which anybody can train, free of judgement and regardless of ability or experience. From juniors of four years old and up, to adults of all ages we welcome everyone to come and enjoy our facilities and classes.

Gym 01 Fitness & Martial Arts

⭐ 4.9 (254 reviews)

Gym 01 Fitness & Martial Arts

Weekly timetable
⭐ 4.9 (254)
19:30-21:30
Beginner's Kickboxing 12:00-13:00, Junior & Teen BJJ 16:30-17:30, Beginner's Junior Kickboxing 16:30-17:30, Beginner's Submission Wrestling 18:00-19:15, Beginner's MMA 18:15-19:30, Beginner's Brazilian Jiu Jitsu 19:15-20:30, Advanced MMA
Beginner
Instructor: Staff
Contact gym for availability
No classes scheduled
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No classes scheduled
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No classes scheduled
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No classes scheduled
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No classes scheduled
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No classes scheduled
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Drop-in rate Contact gym
Monthly from £15

Pricing Information

Starts from £15 per month

Free trial available! Contact gym for details.

Contact Information

Visit Website Call 023 9217 7323

Programs Available

BJJ Gi
Structured Gi Brazilian Jiu Jitsu classes in Southsea focused on fundamentals, positional control and submissions—ideal for beginners and intermediates.
No-Gi BJJ
Fast‑paced no‑gi grappling in Southsea covering wrestling entries, leg‑lock defense and submission chains for all levels.
Kids BJJ
Confidence‑building kids' Brazilian Jiu Jitsu classes with movement, discipline and fun. Age‑appropriate groups and DBS‑checked coaches.
Women's BJJ
Supportive women's BJJ sessions in Southsea with partner matching and technique progressions for self‑defense and fitness.
MMA
MMA classes available in Southsea.
Wrestling
Wrestling classes available in Southsea.
Muay Thai
Muay Thai classes available in Southsea.
Boxing
Boxing classes available in Southsea.
Kickboxing
Kickboxing classes available in Southsea.

What this place offers

Women's Only Classes
Dedicated women-only training sessions
Beginner Programs
Structured programs for new students
Free Trial Available
Try before you commit
All Skill Levels Welcome
Programs for beginners through advanced
Professional Instruction
Qualified and experienced instructors
Kids Programs
Age-appropriate classes for children

Our Instructors

B

Brian Adams

Head Instructor

Head Instructor

G

Gareth Johnson

Kickboxing Coach

C

Colin Howells

Head BJJ Coach, 2nd Degree Black Belt

G

Gary Gregory

Head Muay Thai Coach

A

Andy Moore

Head Boxing Coach

H

Henry Pike

Head Junior BJJ Coach

M

Michael Lucy

Head Kickboxing Coach

L

Laura Keane

Assistant Kickboxing Coach

I

Ian Hollinshead

Assistant Kickboxing Coach

B

Bayley Wainwright

Assistant Kickboxing Coach

E

Emmeline Jones

Assistant Kickboxing Coach

S

Sam Green

Assistant Kickboxing & Junior Coach

Where you'll train

The Partnership Park, Unit 16 Rodney Rd, Southsea, Portsmouth, Southsea PO4 8DF, United Kingdom

Location Information

Contact gym for detailed directions

Address: The Partnership Park, Unit 16 Rodney Rd, Southsea, Portsmouth, Southsea PO4 8DF, United Kingdom

What Makes Gym 01 Fitness & Martial Arts Different

🥋

Expert Leadership

Led by Brian Adams.

👥

Inclusive Environment

Welcoming community with women's only classes and dedicated kids programs for all family members.

📍

Prime Location

Conveniently located in The Partnership Park, making it easily accessible for training.

Perfect For

🆕 Complete Beginners

✓ Structured beginner programs
✓ Welcoming community atmosphere
✓ Step-by-step learning approach
✓ No prior experience required

👩 Women's Training

✓ Dedicated women's only classes
✓ Female-friendly training environment
✓ Supportive women's community
✓ Self-defense and fitness focus

👶 Kids Programs

✓ Age-appropriate instruction
✓ Character development focus
✓ Fun and engaging learning
✓ Building confidence and discipline

Details last checked: September 2025. Contact the gym directly for the current timetable and prices.

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Frequently Asked Questions

Do I need prior experience to start?

No prior experience is necessary. Gym 01 Fitness & Martial Arts welcomes complete beginners and provides a supportive environment to learn Brazilian Jiu Jitsu fundamentals.

What are the membership options?

Memberships start from £15/month. Contact us for current prices and options.

What should I bring to my first class?

For your first class, bring comfortable athletic clothing, a water bottle, and a positive attitude. The gym can provide information about purchasing a gi (BJJ uniform) once you decide to continue training.

Do you offer kids classes?

Yes! We offer dedicated kids Brazilian Jiu Jitsu programs. Contact us for age group information and class schedules.

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