Details last checked September 2025
✓ 35 Google reviews
✓ Class timetable listed

Ground Hammer Training Centre

Ground Hammer Training Centre is a Brazilian Jiu-Jitsu gym in Hereford, Herefordshire, offering Gi, No-Gi, kids, women's and MMA classes. It offers a free trial class. It is rated 5/5 from 35 Google reviews.

Ground Hammer Training Centre at a glance

5 (35 reviews)
11 Thorn Business Pk, Hereford HR2 6JT, United Kingdom

About this academy

Our mission is to provide a safe, inclusive, and nurturing environment where students learn, grow, and develop both physically and mentally. We are dedicated to promoting discipline, respect, and the pursuit of excellence while fostering a strong sense of community and camaraderie by empowering individuals of all backgrounds to realise their full potential through martial arts and fitness.

Ground Hammer Training Centre

⭐ 5 (35 reviews)

Ground Hammer Training Centre

Weekly timetable
⭐ 5 (35)
20:00-21:30
Kickboxing 18:00-19:00, S&C 18:00-19:00, Wrestling 19:00-20:00, MMA
All Levels
Instructor: Staff
Contact gym for availability
19:15-20:45
NoGi 18:15-19:15, BJJ Gi
All Levels
Instructor: Staff
Contact gym for availability
19:30-21:00
S&C 18:00-19:00, BJJ Gi & NoGi 18:15-19:25, MMA
All Levels
Instructor: Staff
Contact gym for availability
No classes scheduled
Contact the gym for more information
No classes scheduled
Contact the gym for more information
No classes scheduled
Contact the gym for more information
No classes scheduled
Contact the gym for more information
Drop-in rate Contact gym
Monthly from £10

Pricing Information

Free Taster Session | Pay as you go Gym £8/session | Pay as you go MMA/BJJ/Wrestling £11.50/session | Kids BJJ 1 class/week £10/month | BJJ Gi/NoGi/Wrestling £55/month | MMA/Wrestling/NoGi £55/month | Platinum Package £75/month

Free trial available! Contact gym for details.

Contact Information

Visit Website

Programs Available

BJJ Gi
Structured Gi Brazilian Jiu Jitsu classes in Hereford focused on fundamentals, positional control and submissions—ideal for beginners and intermediates.
No-Gi BJJ
Fast‑paced no‑gi grappling in Hereford covering wrestling entries, leg‑lock defense and submission chains for all levels.
Kids BJJ
Confidence‑building kids' Brazilian Jiu Jitsu classes with movement, discipline and fun. Age‑appropriate groups and DBS‑checked coaches.
Women's BJJ
Supportive women's BJJ sessions in Hereford with partner matching and technique progressions for self‑defense and fitness.
MMA
MMA classes available in Hereford.
Wrestling
Wrestling classes available in Hereford.
Muay Thai
Muay Thai classes available in Hereford.
Kickboxing
Kickboxing classes available in Hereford.
Strength & Conditioning
Strength & Conditioning classes available in Hereford.
Fitness
Fitness classes available in Hereford.

What this place offers

Women's Only Classes
Dedicated women-only training sessions
Beginner Programs
Structured programs for new students
Free Trial Available
Try before you commit
All Skill Levels Welcome
Programs for beginners through advanced
Professional Instruction
Qualified and experienced instructors
Kids Programs
Age-appropriate classes for children

Where you'll train

11 Thorn Business Pk, Hereford HR2 6JT, United Kingdom

Location Information

Contact gym for detailed directions

Address: 11 Thorn Business Pk, Hereford HR2 6JT, United Kingdom

What Makes Ground Hammer Training Centre Different

👥

Inclusive Environment

Welcoming community with women's only classes and dedicated kids programs for all family members.

📍

Prime Location

Conveniently located in 11 Thorn Business Pk, making it easily accessible for training.

Perfect For

🆕 Complete Beginners

✓ Structured beginner programs
✓ Welcoming community atmosphere
✓ Step-by-step learning approach
✓ No prior experience required

👩 Women's Training

✓ Dedicated women's only classes
✓ Female-friendly training environment
✓ Supportive women's community
✓ Self-defense and fitness focus

👶 Kids Programs

✓ Age-appropriate instruction
✓ Character development focus
✓ Fun and engaging learning
✓ Building confidence and discipline

Details last checked: September 2025. Contact the gym directly for the current timetable and prices.

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Frequently Asked Questions

Do I need prior experience to start?

No prior experience is necessary. Ground Hammer Training Centre welcomes complete beginners and provides a supportive environment to learn Brazilian Jiu Jitsu fundamentals.

What are the membership options?

Memberships start from £10/month. Contact us for current prices and options.

What should I bring to my first class?

For your first class, bring comfortable athletic clothing, a water bottle, and a positive attitude. The gym can provide information about purchasing a gi (BJJ uniform) once you decide to continue training.

Do you offer kids classes?

Yes! We offer dedicated kids Brazilian Jiu Jitsu programs. Contact us for age group information and class schedules.

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