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✓ Verified Information (Updated February 2026)
✓ 79 Student Reviews
✓ Complete Schedule Information
✓ All 1 Instructors Listed
Balance Mixed Martial Arts main image

BJJ & Brazilian Jiu Jitsu in Stockton-on-Tees, Kent

Looking for BJJ near me in Stockton-on-Tees? At Balance Mixed Martial Arts, we offer gi and no-gi Brazilian Jiu Jitsu with structured programs for beginners, kids, and competitors. Based at Mandale Wharf, we proudly serve Stockton-on-Tees and surrounding areas.

Balance Mixed Martial Arts

5 ((79 reviews))
Mandale Wharf, Boathouse Ct, Stockton-on-Tees TS18 3FA, United Kingdom
J

Head Instructor: Jon Dale

About this academy

Balance Mixed Martial Arts combines striking techniques from various disciplines with Brazilian Jiujitsu, a ground-based martial art focusing on leverage and technique for controlling and submitting opponents.

Balance Mixed Martial Arts

Balance Mixed Martial Arts

⭐ 5 (79 reviews)

Balance Mixed Martial Arts

Weekly timetable
⭐ 5 (79)
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Drop-in rate Contact
Monthly unlimited £80

Pricing Information

Standard Contact

Contact Information

Programs Available

BJJ Gi
Structured Gi Brazilian Jiu Jitsu classes in Stockton-on-Tees focused on fundamentals, positional control and submissions—ideal for beginners and intermediates.
Kids BJJ
Confidence‑building kids' Brazilian Jiu Jitsu classes with movement, discipline and fun. Age‑appropriate groups and DBS‑checked coaches.
Women's BJJ
Supportive women's BJJ sessions in Stockton-on-Tees with partner matching and technique progressions for self‑defense and fitness.
MMA
MMA classes available in Stockton-on-Tees.
Wrestling
Wrestling classes available in Stockton-on-Tees.
Muay Thai
Muay Thai classes available in Stockton-on-Tees.
MMAFIT, Personal Training
MMAFIT, Personal Training classes available in Stockton-on-Tees.

What this place offers

Women's Only Classes
Dedicated women-only training sessions
Beginner Programs
Structured programs for new students
All Skill Levels Welcome
Programs for beginners through advanced
Professional Instruction
Qualified and experienced instructors
Kids Programs
Age-appropriate classes for children

Our Instructors

J

Jon Dale

Head Instructor

Head Instructor

Where you'll train

Mandale Wharf, Boathouse Ct, Stockton-on-Tees TS18 3FA, United Kingdom

Location Information

Contact gym for detailed directions

Address: Mandale Wharf, Boathouse Ct, Stockton-on-Tees TS18 3FA, United Kingdom

What Makes Balance Mixed Martial Arts Different

🥋

Expert Leadership

Led by Jon Dale, a seasoned instructor with years of experience in Brazilian Jiu Jitsu and martial arts instruction.

👥

Inclusive Environment

Welcoming community with women's only classes and dedicated kids programs for all family members.

📍

Prime Location

Conveniently located in Mandale Wharf, making it easily accessible for training.

🏆

Established Academy

Founded in 2020, we've been building champions and character in the Stockton-on-Tees BJJ community.

Perfect For

🆕 Complete Beginners

Structured beginner programs
Welcoming community atmosphere
Step-by-step learning approach
No prior experience required

👩 Women's Training

Dedicated women's only classes
Female-friendly training environment
Supportive women's community
Self-defense and fitness focus

🏆 Competitive Athletes

Active competition team
Tournament preparation training
Advanced technique development
Regular competitive sparring

👶 Kids Programs

Age-appropriate instruction
Character development focus
Fun and engaging learning
Building confidence and discipline

BJJ in Stockton-on-Tees - 2026 Guide

🥋 Local BJJ Scene

Stockton-on-Tees has a growing Brazilian Jiu Jitsu community with quality gyms and regular training opportunities for all skill levels.

🚗 Getting Here

Located at Mandale Wharf. Contact gym for parking information and public transport details.

📍 Local Area

Conveniently positioned in Stockton-on-Tees, Kent, with easy access to local amenities and transport links.

Latest Update: Information verified and updated February 2026. Contact gym directly for the most current schedule and pricing.

Training Brazilian Jiu Jitsu in Stockton-on-Tees offers year‑round classes for all levels, from complete beginners to active competitors. With multiple academies close by, you'll find gi and no‑gi options, women's sessions and kids programs.

When to train

  • Morning: early‑bird gi/no‑gi fundamentals before work
  • Daytime: open mat and lunchtime drilling blocks
  • Evening: structured classes plus sparring rounds
  • Weekend: longer open mats and competition prep

Open mat & cross‑training

  • Regular open mat time lets you drill and roll at your pace
  • Cross‑train at nearby gyms to test your game vs new styles
  • Mix gi and no‑gi rounds to round out guard passing and leg locks
  • Ask coaches for comp‑focused rounds and positional sparring

If you're searching for BJJ in Stockton-on-Tees, try a few classes first—most academies offer a free trial. Choose the timetable and location you can attend consistently; that's the fastest path to progress.

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Innovation Jiu-Jitsu Academy

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Frequently Asked Questions

Do I need prior experience to start?

No prior experience is necessary. Balance Mixed Martial Arts welcomes complete beginners and provides a supportive environment to learn Brazilian Jiu Jitsu fundamentals.

What should I bring to my first class?

For your first class, bring comfortable athletic clothing, a water bottle, and a positive attitude. The gym can provide information about purchasing a gi (BJJ uniform) once you decide to continue training.

Do you offer kids classes?

Yes! We offer dedicated kids Brazilian Jiu Jitsu programs. Contact us for age group information and class schedules.

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⭐ 5

• (79 reviews)
S

Stefan Manuel

⭐⭐⭐⭐⭐ • a week ago

Absolutely amazing gym. Jon’s a great coach and is adept at teaching people at all skill levels and goals. Absolutely recommend to anyone interested in starting MMA, or wishing to branch out from another combat sport.

2

2playz

⭐⭐⭐⭐⭐ • a week ago

Started this gym a few weeks and and it's definitely an amazing choice for beginners and experienced fighters alike. The atmosphere is very welcoming and the coach has an amazing way of teaching everyone and ensuring you always progress.

J

Jackson Jowsey

⭐⭐⭐⭐⭐ • in the last week

Brilliant gym going in as a beginner can make you nervous but the coaches and the lads in there really help you build the confidence and make you wonder what you were ever worried about! Give it a try you will love it!