Details last checked September 2025
✓ 9 Google reviews
✓ Class timetable listed
✓ 4 instructors listed

Inner Strength Karate Bourne Academy

Inner Strength Karate Bourne Academy is a Brazilian Jiu-Jitsu gym in Bournemouth, Dorset, offering kids classes. It offers a free trial class. It is rated 5/5 from 9 Google reviews.

Inner Strength Karate Bourne Academy at a glance

5 (9 reviews)
The Bourne Academy, Bournemouth BH10 5HS, United Kingdom
K

Head Instructor: Kyoushi Shaun Lanham (7th Dan)

About this academy

I.S.M.A.A is a well-established karate club with over 70 students achieving black belt. We aim to help students achieve fitness, black belt, or become international competitors through comprehensive martial arts training.

Inner Strength Karate Bourne Academy

⭐ 5 (9 reviews)

Inner Strength Karate Bourne Academy

Weekly timetable
⭐ 5 (9)
No classes scheduled
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No classes scheduled
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No classes scheduled
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No classes scheduled
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No classes scheduled
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No classes scheduled
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Monthly Contact gym

Pricing Information

3 trial sessions £10 | Lesson Fees £7.50 - £56.00 | Advanced Course £10 | Self Defence Course £20

Free trial available! Contact gym for details.

Contact Information

Visit Website Call 07536 077001

Programs Available

Kids BJJ
Confidence‑building kids' Brazilian Jiu Jitsu classes with movement, discipline and fun. Age‑appropriate groups and DBS‑checked coaches.
Karate
Karate classes available in Bournemouth.
Self Defence
Self Defence classes available in Bournemouth.

What this place offers

Beginner Programs
Structured programs for new students
Free Trial Available
Try before you commit
All Skill Levels Welcome
Programs for beginners through advanced
Professional Instruction
Qualified and experienced instructors
Kids Programs
Age-appropriate classes for children

Our Instructors

K

Kyoushi Shaun Lanham (7th Dan)

Head Instructor

Head Instructor

K

Kyoushi Shaun Lanham

7th Dan

S

Sensei Vicky Shurey

3rd Dan

S

Sensei Andy Whitehead

4th Dan

Where you'll train

The Bourne Academy, Bournemouth BH10 5HS, United Kingdom

Location Information

Contact gym for detailed directions

Address: The Bourne Academy, Bournemouth BH10 5HS, United Kingdom

What Makes Inner Strength Karate Bourne Academy Different

🥋

Expert Leadership

Led by Kyoushi Shaun Lanham (7th Dan).

👥

Inclusive Environment

Welcoming community with dedicated kids programs for all family members.

📍

Prime Location

Conveniently located in The Bourne Academy, making it easily accessible for training.

Perfect For

🆕 Complete Beginners

✓ Structured beginner programs
✓ Welcoming community atmosphere
✓ Step-by-step learning approach
✓ No prior experience required

🏆 Competitive Athletes

✓ Active competition team
✓ Tournament preparation training
✓ Advanced technique development
✓ Regular competitive sparring

👶 Kids Programs

✓ Age-appropriate instruction
✓ Character development focus
✓ Fun and engaging learning
✓ Building confidence and discipline

Details last checked: September 2025. Contact the gym directly for the current timetable and prices.

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Frequently Asked Questions

Do I need prior experience to start?

No prior experience is necessary. Inner Strength Karate Bourne Academy welcomes complete beginners and provides a supportive environment to learn Brazilian Jiu Jitsu fundamentals.

What should I bring to my first class?

For your first class, bring comfortable athletic clothing, a water bottle, and a positive attitude. The gym can provide information about purchasing a gi (BJJ uniform) once you decide to continue training.

Do you offer kids classes?

Yes! We offer dedicated kids Brazilian Jiu Jitsu programs. Contact us for age group information and class schedules.

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