Details last checked September 2025
✓ 21 Google reviews
✓ Class timetable listed
✓ 6 instructors listed

Blue Dragon Dojo

Blue Dragon Dojo is a Brazilian Jiu-Jitsu gym in Southampton, Hampshire, offering Gi, No-Gi, kids and MMA classes. It offers a free trial class. It is rated 5/5 from 21 Google reviews.

Blue Dragon Dojo at a glance

5 (21 reviews)
5, Premier Parade, Forest Hills Dr, Southampton SO18 2GA, United Kingdom
R

Head Instructor: Rob Rooney

About this academy

Blue Dragon was founded in 2003 by Coach Rob Rooney, who began his martial arts training in 1993 at age 13. In June 2018, we opened our dedicated training studio in Southampton - 'Blue Dragon Dojo' - from here, we teach a variety of martial arts and cater to all ages, abilities and levels of fitness.

Blue Dragon Dojo

⭐ 5 (21 reviews)

Blue Dragon Dojo

Weekly timetable
⭐ 5 (21)
No classes scheduled
Contact the gym for more information
No classes scheduled
Contact the gym for more information
No classes scheduled
Contact the gym for more information
No classes scheduled
Contact the gym for more information
No classes scheduled
Contact the gym for more information
No classes scheduled
Contact the gym for more information
No classes scheduled
Contact the gym for more information
Drop-in rate Contact gym
Monthly from £15

Pricing Information

Silver £25/month (1 class/week) | Gold £40/month (2 classes/week) | Platinum £50/month (Unlimited) | Kids Mini Grapplers £15/month | Kids MMA £20/month | Combined Kids £35/month

Free trial available! Contact gym for details.

Contact Information

Visit Website Call 023 8178 1250

Programs Available

BJJ Gi
Structured Gi Brazilian Jiu Jitsu classes in Southampton focused on fundamentals, positional control and submissions—ideal for beginners and intermediates.
No-Gi BJJ
Fast‑paced no‑gi grappling in Southampton covering wrestling entries, leg‑lock defense and submission chains for all levels.
Kids BJJ
Confidence‑building kids' Brazilian Jiu Jitsu classes with movement, discipline and fun. Age‑appropriate groups and DBS‑checked coaches.
MMA
MMA classes available in Southampton.
Muay Thai
Muay Thai classes available in Southampton.
Japanese Jiu Jitsu
Japanese Jiu Jitsu classes available in Southampton.
Kickboxing
Kickboxing classes available in Southampton.

What this place offers

Beginner Programs
Structured programs for new students
Free Trial Available
Try before you commit
All Skill Levels Welcome
Programs for beginners through advanced
Professional Instruction
Qualified and experienced instructors
Kids Programs
Age-appropriate classes for children

Our Instructors

R

Rob Rooney

Head Instructor

Head Instructor

S

Sadie Broomfield

Brown Belt Japanese Jiu Jitsu

C

Charlotte Rooney

Club Secretary

J

James Lewis

Safeguarding Officer

J

James Gould

Assistant Coach

O

Owen Gobart

Assistant Coach

Where you'll train

5, Premier Parade, Forest Hills Dr, Southampton SO18 2GA, United Kingdom

Location Information

Contact gym for detailed directions

Address: 5, Premier Parade, Forest Hills Dr, Southampton SO18 2GA, United Kingdom

What Makes Blue Dragon Dojo Different

🥋

Expert Leadership

Led by Rob Rooney.

👥

Inclusive Environment

Welcoming community with dedicated kids programs for all family members.

📍

Prime Location

Conveniently located in 5, making it easily accessible for training.

Perfect For

🆕 Complete Beginners

✓ Structured beginner programs
✓ Welcoming community atmosphere
✓ Step-by-step learning approach
✓ No prior experience required

👶 Kids Programs

✓ Age-appropriate instruction
✓ Character development focus
✓ Fun and engaging learning
✓ Building confidence and discipline

Details last checked: September 2025. Contact the gym directly for the current timetable and prices.

Nearest BJJ gyms

Southampton Jiu Jitsu Club

Southampton • BJJ (Gi), Kids Classes

(7 reviews)
View Gym

Parity Martial Arts & Wellness

Southampton • BJJ (Gi), No-Gi, Kids Classes, Women's Classes

(57 reviews)
View Gym

New Generation Martial Arts - NGMA

Southampton • BJJ (Gi), No-Gi, Kids Classes, MMA

(87 reviews)
View Gym

Frequently Asked Questions

Do I need prior experience to start?

No prior experience is necessary. Blue Dragon Dojo welcomes complete beginners and provides a supportive environment to learn Brazilian Jiu Jitsu fundamentals.

What are the membership options?

Memberships start from £15/month. Contact us for current prices and options.

What should I bring to my first class?

For your first class, bring comfortable athletic clothing, a water bottle, and a positive attitude. The gym can provide information about purchasing a gi (BJJ uniform) once you decide to continue training.

Do you offer kids classes?

Yes! We offer dedicated kids Brazilian Jiu Jitsu programs. Contact us for age group information and class schedules.

Explore More BJJ Options

All Hampshire BJJ Gyms

Browse all Brazilian Jiu Jitsu academies across Hampshire

Nearby Options

Coming soon - discover gyms near Southampton

All UK Gyms

Coming soon - national BJJ directory