✓ Verified Information (Updated February 2026)
✓ 21 Student Reviews
✓ Complete Schedule Information
✓ All 6 Instructors Listed
Blue Dragon Dojo main image

BJJ & Brazilian Jiu Jitsu in Southampton, Kent

Looking for BJJ near me in Southampton? At Blue Dragon Dojo, we offer gi and no-gi Brazilian Jiu Jitsu with structured programs for beginners, kids, and competitors. Based at 5, we proudly serve Southampton and surrounding areas.

Blue Dragon Dojo

5 ((21 reviews))
5, Premier Parade, Forest Hills Dr, Southampton SO18 2GA, United Kingdom
R

Head Instructor: Rob Rooney

About this academy

Blue Dragon was founded in 2003 by Coach Rob Rooney, who began his martial arts training in 1993 at age 13. In June 2018, we opened our dedicated training studio in Southampton - 'Blue Dragon Dojo' - from here, we teach a variety of martial arts and cater to all ages, abilities and levels of fitness.

Blue Dragon Dojo

Blue Dragon Dojo

⭐ 5 (21 reviews)

Blue Dragon Dojo

Weekly timetable
⭐ 5 (21)
No classes scheduled
Contact the gym for more information
No classes scheduled
Contact the gym for more information
No classes scheduled
Contact the gym for more information
No classes scheduled
Contact the gym for more information
No classes scheduled
Contact the gym for more information
No classes scheduled
Contact the gym for more information
No classes scheduled
Contact the gym for more information
Drop-in rate Contact
Monthly unlimited £80

Pricing Information

Standard Contact
Free trial available! Contact gym for details.

Contact Information

Visit Website Call 023 8178 1250

Programs Available

BJJ Gi
Structured Gi Brazilian Jiu Jitsu classes in Southampton focused on fundamentals, positional control and submissions—ideal for beginners and intermediates.
No-Gi BJJ
Fast‑paced no‑gi grappling in Southampton covering wrestling entries, leg‑lock defense and submission chains for all levels.
Kids BJJ
Confidence‑building kids' Brazilian Jiu Jitsu classes with movement, discipline and fun. Age‑appropriate groups and DBS‑checked coaches.
MMA
MMA classes available in Southampton.
Muay Thai
Muay Thai classes available in Southampton.
Japanese Jiu Jitsu
Japanese Jiu Jitsu classes available in Southampton.
Kickboxing
Kickboxing classes available in Southampton.

What this place offers

Beginner Programs
Structured programs for new students
Free Trial Available
Try before you commit
All Skill Levels Welcome
Programs for beginners through advanced
Professional Instruction
Qualified and experienced instructors
Kids Programs
Age-appropriate classes for children

Our Instructors

R

Rob Rooney

Head Instructor

Head Instructor

S

Sadie Broomfield

Brown Belt Japanese Jiu Jitsu

C

Charlotte Rooney

Club Secretary

J

James Lewis

Safeguarding Officer

J

James Gould

Assistant Coach

O

Owen Gobart

Assistant Coach

Where you'll train

5, Premier Parade, Forest Hills Dr, Southampton SO18 2GA, United Kingdom

Location Information

Contact gym for detailed directions

Address: 5, Premier Parade, Forest Hills Dr, Southampton SO18 2GA, United Kingdom

What Makes Blue Dragon Dojo Different

🥋

Expert Leadership

Led by Rob Rooney, a seasoned instructor with years of experience in Brazilian Jiu Jitsu and martial arts instruction.

👥

Inclusive Environment

Welcoming community with dedicated kids programs for all family members.

📍

Prime Location

Conveniently located in 5, making it easily accessible for training.

🏆

Established Academy

Founded in 2020, we've been building champions and character in the Southampton BJJ community.

Perfect For

🆕 Complete Beginners

✓ Structured beginner programs
✓ Welcoming community atmosphere
✓ Step-by-step learning approach
✓ No prior experience required

👶 Kids Programs

✓ Age-appropriate instruction
✓ Character development focus
✓ Fun and engaging learning
✓ Building confidence and discipline

BJJ in Southampton - 2026 Guide

🥋 Local BJJ Scene

Southampton has a growing Brazilian Jiu Jitsu community with quality gyms and regular training opportunities for all skill levels.

🚗 Getting Here

Located at 5. Contact gym for parking information and public transport details.

📍 Local Area

Conveniently positioned in Southampton, Kent, with easy access to local amenities and transport links.

Latest Update: Information verified and updated February 2026. Contact gym directly for the most current schedule and pricing.

Training Brazilian Jiu Jitsu in Southampton offers year‑round classes for all levels, from complete beginners to active competitors. With multiple academies close by, you'll find gi and no‑gi options, women's sessions and kids programs.

When to train

  • Morning: early‑bird gi/no‑gi fundamentals before work
  • Daytime: open mat and lunchtime drilling blocks
  • Evening: structured classes plus sparring rounds
  • Weekend: longer open mats and competition prep

Open mat & cross‑training

  • Regular open mat time lets you drill and roll at your pace
  • Cross‑train at nearby gyms to test your game vs new styles
  • Mix gi and no‑gi rounds to round out guard passing and leg locks
  • Ask coaches for comp‑focused rounds and positional sparring

If you're searching for BJJ in Southampton, try a few classes first—most academies offer a free trial. Choose the timetable and location you can attend consistently; that's the fastest path to progress.

Nearby BJJ Gyms in Southampton

Andy Roberts BJJ

Andy Roberts BJJ

Farnborough • BJJ (Gi), Kids Classes

(105)
Contact for pricing /month
View Gym
Team Kaobon Hampshire

Team Kaobon Hampshire

Liphook • BJJ (Gi), No-Gi, Kids Classes, MMA

(2)
Contact for pricing /month
View Gym
Carlson Gracie Farnborough

Carlson Gracie Farnborough

Farnborough • BJJ (Gi), No-Gi, Kids Classes, MMA

(31)
Contact for pricing /month
View Gym

Frequently Asked Questions

Do I need prior experience to start?

No prior experience is necessary. Blue Dragon Dojo welcomes complete beginners and provides a supportive environment to learn Brazilian Jiu Jitsu fundamentals.

What should I bring to my first class?

For your first class, bring comfortable athletic clothing, a water bottle, and a positive attitude. The gym can provide information about purchasing a gi (BJJ uniform) once you decide to continue training.

Do you offer kids classes?

Yes! We offer dedicated kids Brazilian Jiu Jitsu programs. Contact us for age group information and class schedules.

Explore More BJJ Options

All hampshire BJJ Gyms

Browse all Brazilian Jiu Jitsu academies across hampshire

Nearby Options

Coming soon - discover gyms near Southampton

All UK Gyms

Coming soon - national BJJ directory